Tuesday, October 27, 2009

Let go

A renowned Zen master said that his greatest teaching was this: Buddha is your own mind. So impressed by how profound this idea was, one monk decided to leave the monastery and retreat to the wilderness to meditate on this insight. There he spent 20 years as a hermit probing the great teaching. One day he met another monk who was traveling through the forest. Quickly the hermit monk learned that the traveler also had studied under the same Zen master. "Please, tell me what you know of the master's greatest teaching," he asked the traveler. The traveler's eyes lit up, "Ah, the master has been very clear about this. He says that his greatest teaching is this: Buddha is NOT your own mind."

At any point we should be prepared to let go of even our most cherished ideas and concepts. We might even reverse those ideas, and reverse them again. This is probably also a wise thing to keep in mind when doing psychotherapy. Do it without memory or desire, as Bion suggested. Perhaps the evolution of mind and the transformation of the self requires a breaking free of clinging and this-or-that thinking.