“The time to relax is when you don’t have time for it.” Sydney J. Harris
Keeping the stress away in life isn’t just about the big decisions and challenges like the career, your most important relationships, money and health.
It is also to a large degree about what you do each day and week. Those small habits that you may forget about or neglect that when added up make a huge difference.
Here are 10 of them that are having a wonderful impact in my life and have had a very positive effect for many people.
- Write it all down.
- One thing at a time.
- Ask instead of guessing.
- Don’t make mountains out of molehills.
- Pack your bag before you go to bed.
- Set clear boundaries for your day and week.
- Keep everything in its place.
- Be 10 minutes early.
- Keep a very simple workspace.
- Just breathe.
Read the Full Article on Henrik Edberg’s blog .